9 Sleeping Tips from Cebuano Content Creators

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As we constantly adjust to quarantine restrictions and try to have a healthy lifestyle during the pandemic, getting quality sleeping offers various health benefits like reducing stress and even getting sick less often,

So whether you’ve had trouble sleeping before the COVID-19 pandemic struck or having problems in falling asleep just recently, there are ways that you can do to improve your sleep.

Check out these sleeping tips from Cebuano content creators.

 

Celebrity Mom, Kaye Abad

 

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For Kaye, she takes her time to unwind and relax from her demanding schedule by sleeping on a premium mattress.

“That is why I take my time to relax from all the stress and the best way to do so is by sleeping in my @uratex_cebu Premium Mattress. Their mattress gives my body enough support to put me in my most comfortable sleep every night.”

 

 

Danessa Onglatco

 

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Danessa fluffs her pillows and smooths the sheets, dims the lights, turns the humidifier on and diffuses relaxing essential oils like chamomile blend. She caps off her routine by reading a book to her youngest daughter, Elle.

Spending quality time together in our quiet, comfortable space guarantees a well-deserved rest and we wake up ready to face a brand-new day.”

 

 

Paolo Berdin

 

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Paolo makes sure he’s in his comfiest clothes, turns the light off, and uses the Uratex Orthocare mattress & pillows for the most comfortable sleep.

 

Eva Patalinjug

As a mom, Eva makes sure she has a lot of pillows with her baby Alfred to support her back, feet, neck, and the baby’s back while breastfeeding.

“I’m glad we got the best pillows and mattress! We use the Uratex Premium Mattress and pillows, it gets us enough body support to put us in our most comfortable sleep. It’s soooooo comfortable! #legit”

 

 

Chinky Enopia

 

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Chinky Enopia makes sure the room’s temperature is perfect, with the lights dimmed, and a lullaby or white noise playing in the background. She also makes sure that her family has the best mattress and pillows to sleep on.

 

 

Toni Pino Oca

Toni Pino-Oca has the air purifier on, & music to set the mood with the AC set to the perfect temperature. She also makes sure that their bedroom is clutter-free, and that they have clean sheets on.

“Also, I’m quite overjoyed with our decision to upgrade our mattress! I didn’t know we needed a new one until my perpetually aching back felt the right amount of softness and firmness of our Uratex Premium Mattress! It gives my body the support it needs, and it provides just the right amount of bounce too– a must-have for Vania!”

 

Dan Vibes

After a long day of work Dan has her favorite Mattress & pillows from Uratex Cebu to achieve a goodnight sleep.

 

 

Jen & Jas Sarmiento (TwinTalkPH)

Both Jen and Jas use Uratex pillows to get a goodnight rest with their families. Jas uses a maternity pillow, while Jen uses a hypoallergenic one because of her allergic rhinitis.

“Sleep with an old pillow, maternity pillow from Uratex” – Jas Sarmiento


“I sleep with three dogs and Kirby, but I want my own space. I cover myself with pillows around me. Hypoallergenic pillow since I have allergic rhinits. Really good especially for people who have allergies. Plus a purifier.” -Jen Sarmiento